Some level of anxiety is useful - it will energise you into ensuring that you are well prepared for that presentation. If you were not feeling nervous, it may well be that might take it too easy and neglect to do your homework for an important event.
So, it is not so much that we want to eliminate anxiety - instead we want to be able to control it and still feel reasonably relaxed both before and during that presentation. The following short video clip offers some useful advice for managing those presentation nerves ....
Speak like a professional
Feeling well prepared and knowing what you're doing is one of the key methods for controlling nerves. This video clip offers some great tips on how to deliver your presentation with more confidence ...
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